Snacks, potato chips, plain, unsalted is a type of Snacks. The most significant nutrients in Snacks, potato chips, plain, unsalted are listed below.
|
Water
|
1.9 g
|
1.9
|
g
|
|
Energy (calorie)
|
536 kcal
|
536
|
kcal
|
|
Energy (joule)
|
2243 kJ
|
2243
|
kJ
|
|
Protein
|
7 g
|
7
|
g
|
|
Total lipid (fat)
|
34.6 g
|
34.6
|
g
|
|
Ash
|
3.6 g
|
3.6
|
g
|
|
Carbohydrate, by difference
|
52.9 g
|
52.9
|
g
|
|
Fiber, total dietary
|
4.8 g
|
4.8
|
g
|
|
Sugars, total
|
0.22 g
|
0.22
|
g
|
|
Calcium, Ca
|
24 mg
|
24
|
mg
|
|
Iron, Fe
|
1.63 mg
|
1.63
|
mg
|
|
Magnesium, Mg
|
67 mg
|
67
|
mg
|
|
Phosphorus, P
|
165 mg
|
165
|
mg
|
|
Potassium, K
|
1275 mg
|
1275
|
mg
|
|
Sodium, Na
|
8 mg
|
8
|
mg
|
|
Zinc, Zn
|
1.09 mg
|
1.09
|
mg
|
|
Copper, Cu
|
0.306 mg
|
0.306
|
mg
|
|
Manganese, Mn
|
0.44 mg
|
0.44
|
mg
|
|
Selenium, Se
|
8.1 µg
|
8.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
31.1 mg
|
31.1
|
mg
|
|
Thiamin
|
0.167 mg
|
0.167
|
mg
|
|
Riboflavin
|
0.197 mg
|
0.197
|
mg
|
|
Niacin
|
3.827 mg
|
3.827
|
mg
|
|
Pantothenic acid
|
0.402 mg
|
0.402
|
mg
|
|
Vitamin B-6
|
0.66 mg
|
0.66
|
mg
|
|
Folate, total
|
45 µg
|
45
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
45 µg
|
45
|
µg
|
|
Folate, DFE
|
45 µg
|
45
|
µg
|
|
Choline, total
|
37.5 mg
|
37.5
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
9.11 mg
|
9.11
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
22.1 µg
|
22.1
|
µg
|
|
Fatty acids, total saturated
|
10.96 g
|
10.96
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.08 g
|
0.08
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.3 g
|
0.3
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
9.32 g
|
9.32
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
1.11 g
|
1.11
|
g
|
|
Fatty acids, total monounsaturated
|
9.84 g
|
9.84
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.18 g
|
0.18
|
g
|
|
18:1 undifferentiated
|
9.51 g
|
9.51
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.15 g
|
0.15
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
12.17 g
|
12.17
|
g
|
|
18:2 undifferentiated
|
11.98 g
|
11.98
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.19 g
|
0.19
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.108 g
|
0.108
|
g
|
|
Threonine
|
0.253 g
|
0.253
|
g
|
|
Isoleucine
|
0.283 g
|
0.283
|
g
|
|
Leucine
|
0.419 g
|
0.419
|
g
|
|
Lysine
|
0.424 g
|
0.424
|
g
|
|
Methionine
|
0.11 g
|
0.11
|
g
|
|
Cystine
|
0.089 g
|
0.089
|
g
|
|
Phenylalanine
|
0.31 g
|
0.31
|
g
|
|
Tyrosine
|
0.259 g
|
0.259
|
g
|
|
Valine
|
0.392 g
|
0.392
|
g
|
|
Arginine
|
0.321 g
|
0.321
|
g
|
|
Histidine
|
0.153 g
|
0.153
|
g
|
|
Alanine
|
0.214 g
|
0.214
|
g
|
|
Aspartic acid
|
1.706 g
|
1.706
|
g
|
|
Glutamic acid
|
1.17 g
|
1.17
|
g
|
|
Glycine
|
0.207 g
|
0.207
|
g
|
|
Proline
|
0.251 g
|
0.251
|
g
|
|
Serine
|
0.303 g
|
0.303
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|